Gained 2lb over Christmas... not too bad considering how much I seem to have eaten! Not been on here for ages but I'm back now with a vengance! Hope you all had a good Christmas and New Year
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281.0 lb
Lost so far: 7.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2019:
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1094 kcal
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Fat: 34.97g | Prot: 62.39g | Carb: 132.20g.
Breakfast: By Sainsbury's Set Honey, Tea with Semi-Skimmed Milk, Bertolli Olive Oil Spread, Morrisons Wholemeal Bread. Lunch: Chicken Sandwich, Latte Coffee. Dinner: Tea with Semi-Skimmed Milk, Morrisons Frozen Sweetcorn, Morrisons Garlic & Herb Potato Wedges, Aldi Breaded Haddock Fillet. more...
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2556 kcal
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Activities & Exercise:
Shopping - 3 hours, Cooking - 1 hour, Watching TV/Computer - 4 hours, Housework - 30 minutes, Samsung Health - 15 hours and 30 minutes. more...
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gaining 0.2 lb a week
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Comments
Oh and I had my 60th birthday on 22nd dec as well and went out for a posh 3 course lunch with wine with my husband!
14 Jan 19 by member: carrie2212
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Sounds like a nice celebration
14 Jan 19 by member: liv001
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