Franclau's Journal, 07 January 2019

Weigh In record (no journal entry) for 07 January 2019
152.3 lb Lost so far: 0 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2019:
220 kcal Fat: 7.40g | Prot: 15.80g | Carb: 21.80g.   Breakfast: Danone Jockey, Materne Compote Pomme Poire . Lunch: Danone Jockey. more...
gaining 0.8 lb a week

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