Weigh In record (no journal entry) for 30 December 2018
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126.8 lb
Lost so far: 56.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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239 kcal
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Fat: 16.23g | Prot: 19.97g | Carb: 2.81g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Panini Low Carb. more...
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losing 1.5 lb a week
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ana_almeida_33's weight history
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