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30/12/2018: 75 kg
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165.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2018:
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1401 kcal
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Fat: 67.62g | Prot: 43.56g | Carb: 97.20g.
Breakfast: Café au Lait. Lunch: Saucisse de Porc Style Campagnard, Becel Becel Light, Carrefour Brocolis Surgelés, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Haricots Verts Extra Fins, Vin Chianti, Carottes. Dinner: Filet Américain Préparé, Pain Complet, Beurre (Salé). Snacks/Other: P'tit Déli Spéculoos. more...
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gaining 0.2 lb a week
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