Weigh In record (no journal entry) for 29 December 2018
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181.7 lb
Lost so far: 27.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1557 kcal
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Fat: 102.12g | Prot: 85.00g | Carb: 83.75g.
Breakfast: Iracema Palito de Queijo, Santa Helena Amendoim Grelhaditos. Lunch: Elma Chips Batata Palha, Estrogonofe de Frango. Dinner: McCain Batata Pré-Frita Congelada, Sadia Frango a Passarinho. Snacks/Other: Santa Helena Amendoim Grelhaditos, Sadia Mussarela, Ceratti Presunto Cozido Magro, Pullman Pão de Forma. more...
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losing 9.3 lb a week
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Suzane Guimarães's weight history
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