Weigh In record (no journal entry) for 26 December 2018
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199.1 lb
Lost so far: 41.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2018:
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674 kcal
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Fat: 20.62g | Prot: 31.76g | Carb: 79.68g.
Breakfast: Quaker Oat So Simple Coconut Porridge. Lunch: Roasted Potato, Tesco Breaded Chunky Cod Fillets, Tesco Mixed Vegetables. more...
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losing 1.5 lb a week
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razor123ray's weight history
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