Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JeffinAurora
Journal
24 Dec 18
JeffinAurora's Journal, 24 December 2018
JeffinAurora's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2018
199.6 lb
Lost so far:
2.4 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2018:
531 kcal
Fat: 16.98g | Prot: 10.00g | Carb: 55.59g.
Breakfast:
Toasted White Bread, Coffee, Unsalted Butter Stick, Bar-S Foods Hickory Smoked Bacon.
Lunch:
Banana Bread, Coca-Cola Diet Coke.
Dinner:
Great Value Cornbread Stuffing.
more...
2266 kcal
Activities & Exercise:
Typing at the computer - 30 minutes, Cooking/baking - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JeffinAurora's weight history
view complete history