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I was doing pretty well, and then my Aunt, who had been diagnosed with cancer in November died. Well, the diet went out the window and for about a week, I just ate and ate and ate.
I guess the good thing is that I didn't gain anything, but I had been down "unofficially" to 214 the weekend before last. I have to get back to the gym.
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2008:
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955 kcal
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Fat: 37.78g | Prot: 114.98g | Carb: 36.03g.
Breakfast: egg whites, canadian bacon, mustard. Lunch: oil, basil, chicken, lettuce, Tomato Cheddar Soup (Regular). Dinner: eggplant, squash, Baby Zucchini , cucumber and tomato salad, Grilled Chicken Breast. Snacks/Other: Sugar Free Orange Jello. more...
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3173 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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