Weigh In record (no journal entry) for 07 December 2018
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127.0 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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593 kcal
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Fat: 39.30g | Prot: 47.90g | Carb: 16.46g.
Breakfast: Café. Dinner: Hemmer Pimenta Biquinho, Repolho-Roxo, Suco de Limão, Azeite de Oliva Extra-Virgem, Jiló, Chuchu Cozido, Acelga, Chuleta Bovina. Snacks/Other: Café, Estrela do Oriente Castanha do Pará. more...
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losing 1.5 lb a week
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ana_almeida_33's weight history
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