Weigh In record (no journal entry) for 05 December 2018
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125.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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2285 kcal
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Fat: 130.68g | Prot: 126.68g | Carb: 102.87g.
Breakfast: Cereja Fresca, Philadelphia Cream Cheese Original, Pão, Amor Aos Pedaços Merengue de Morango, Risoto de Queijo, Canela, Nespresso Café, Copra Óleo de Coco sem Sabor, A Tal da Castanha Mixed Nuts, a tal da Castanha Original Bebida a Base de Castanha de Cajú. Dinner: Bufalo Dourado Burrata de Búfala, Abobrinha, Do Serro Queijo Minas Meia Cura, Vinho Cabernet Sauvignon. Snacks/Other: Veneza Leite Integral, Goiaba, Tirol Queijo Provolone Fresco Defumado. more...
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losing 1.5 lb a week
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 Comments
Ola tudo bem? Vc é perfeita... estou encantado
30 May 19 by member: Felipebq
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