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HaveBlue
Journal
10 Sep 12
HaveBlue's Journal, 10 September 2012
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Weigh In record (no journal entry) for 10 September 2012
259.4 lb
Lost so far:
0 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2012:
2375 kcal
Fat: 97.00g | Prot: 118.00g | Carb: 265.00g.
Breakfast:
Crisp Berry Crunch, Protein+.
Lunch:
French Fries (Small), Double Cheeseburger.
Dinner:
French Fries (Medium), Double Cheeseburger.
Snacks/Other:
Builder's Bar - S'mores.
more...
3719 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Bicycling (slow) - 11/mph - 25 minutes, Sitting - 8 hours, Resting - 6 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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