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bebivens89
Journal
12 Jun 10
bebivens89's Journal, 12 June 2010
bebivens89's Profile
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Wow. What a great loss. See what I mean about how after finals, I lose stress weight...
Super excited!
174.5 lb
Lost so far:
45.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2010:
1309 kcal
Fat: 56.10g | Prot: 55.49g | Carb: 143.30g.
Breakfast:
BBQ Chicken.
Lunch:
naan.
Dinner:
best foods, chicken of the sea.
Snacks/Other:
Fudge Brownie Mix Pouch.
more...
2493 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
losing 2.5 lb a week
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