Weigh In record (no journal entry) for 02 November 2018
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131.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2018:
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184 kcal
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Fat: 1.06g | Prot: 27.15g | Carb: 14.41g.
Breakfast: Jay Robb Egg White Protein Powder, Great Value Organic Frozen Chopped Spinach, Malk Cashew Milk, Organifi Green Juice. more...
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gaining 2.1 lb a week
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