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razor123ray
Journal
01 Nov 18
razor123ray's Journal, 01 November 2018
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Weigh In record (no journal entry) for 01 November 2018
205.3 lb
Lost so far:
35.5 lb
.
Still to go:
39.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 November 2018:
107 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.6 lb a week
11 Supporters
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Comments
Dropped a bit more another 0.9kg to ge back where I was still got sore throat from drinking or might be that it was first time I had been out at night for a while??????
01 Nov 18 by member:
razor123ray
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razor123ray's weight history
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