Weigh In record (no journal entry) for 24 October 2018
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131.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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807 kcal
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Fat: 49.63g | Prot: 75.89g | Carb: 11.18g.
Breakfast: Café. Lunch: Jiló, Ovo Cozido, Churrasco. Dinner: Contra-filé Grelhado, Gallo Azeite de Oliva Extra Virgem, Salada Verde Mista, Repolho Refogado. more...
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losing 6.2 lb a week
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ana_almeida_33's weight history
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