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UK cats
Journal
23 Oct 18
UK cats's Journal, 23 October 2018
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Weigh In record (no journal entry) for 23 October 2018
168.0 lb
Lost so far:
10.5 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 October 2018:
1272 kcal
Fat: 53.73g | Prot: 104.36g | Carb: 100.06g.
Breakfast:
Premier Nutrition High Protein Shake - Chocolate.
Lunch:
Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese.
Dinner:
Mama Lupe's Low Carb Tortillas, Hillshire Farm Lower Sodium Oven Roasted Turkey Breast, Sargento Sliced Pepper Jack Cheese.
Snacks/Other:
Jell-O Sugar Free Chocolate Pudding Snack, Jif Creamy Peanut Butter, Honeycrisp Apples.
more...
2224 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 7 hours, Driving - 1 hour, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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