Weigh In record (no journal entry) for 20 October 2018
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130.7 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2018:
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1026 kcal
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Fat: 59.13g | Prot: 101.92g | Carb: 16.24g.
Lunch: Chuchu Cozido, Jiló, Churrasco. Dinner: Cajuzinho, Churrasco. more...
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losing 3.1 lb a week
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ana_almeida_33's weight history
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