Weigh In record (no journal entry) for 18 October 2018
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131.6 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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959 kcal
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Fat: 70.55g | Prot: 65.73g | Carb: 16.16g.
Lunch: Prov Chips Provolone Desidratado, Galo Azeite de Oliva Extra Virgem, Agrião, Jiló, Quiabo Cozido, Alcatra Grelhada. Dinner: Alcatra, Jiló, Galo Azeite de Oliva Extra Virgem, Agrião. Snacks/Other: Qualitá Nozes sem Casca, Castanhas de Caju Torradas sem Sal, Brasil Frutt Castanha do Pará Natural. more...
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gaining 2.6 lb a week
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ana_almeida_33's weight history
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