Weigh In record (no journal entry) for 15 October 2018
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201.2 lb
Lost so far: 19.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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110 kcal
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Fat: 2.16g | Prot: 1.84g | Carb: 20.20g.
Snacks/Other: Walkers Baked Ready Salted Crisps (25g). more...
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losing 3.8 lb a week
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WhaleSharkMarc's weight history
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