Weigh In record (no journal entry) for 15 October 2018
|
185.0 lb
Lost so far: 9.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2018:
|
1029 kcal
|
Fat: 23.02g | Prot: 38.39g | Carb: 170.29g.
Breakfast: Яблоко Айдаред, Мёд, Оладьи на Кефире, Чай. Lunch: Белый Хлеб, Суп Куриный с Вермишелью. Dinner: Рыба с Овощами, Каша Рисовая. Snacks/Other: Брокколи, Ферма Сливочное Масло, Белый Хлеб, Торчин Соевый Соус Классический. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbie Osbourne's weight history
|