razor123ray's Journal, 15 October 2018

Weigh In record (no journal entry) for 15 October 2018

206.8 lb Lost so far: 34.0 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 October 2018:

176 kcal

Activities & Exercise: Apple Health - 24 hours. more...

steady weight

Comments

Disappointed even though I did have a.few beets beginning of last week guess I didn’t manage to work it off in time

15 Oct 18 by member: razor123ray

razor123ray's weight history