Weigh In record (no journal entry) for 11 October 2018
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131.4 lb
Lost so far: 51.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2018:
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1078 kcal
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Fat: 87.29g | Prot: 52.24g | Carb: 16.17g.
Dinner: Santa Fé Linguiça Pura de Porco, Jiló, Rabada, Pronto Light Espinafre Refogado. Snacks/Other: Crepioca low carb. more...
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losing 3.9 lb a week
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ana_almeida_33's weight history
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