Weigh In record (no journal entry) for 08 October 2018
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133.2 lb
Lost so far: 49.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1001 kcal
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Fat: 81.69g | Prot: 55.05g | Carb: 8.06g.
Dinner: Couve Manteiga Refogada, Gallo Azeite de Oliva Extra Virgem, Acelga, Farofa de linhaça dourada, Costela de Porco Assada. more...
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gaining 2.3 lb a week
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ana_almeida_33's weight history
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