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I had 2 IV bags of Toetech and I’m constipated, nauseated a little and retaining water.
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113.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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1276 kcal
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Fat: 41.37g | Prot: 60.35g | Carb: 167.52g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: Broccoli, Macaroni or Noodles with Cheese. Dinner: White Rice, Chicken Breast, Broccoli, Mixed Salad Greens, Grape Juice, Thousand Island Dressing. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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gaining 28.0 lb a week
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