Weigh In record (no journal entry) for 24 September 2018
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149.3 lb
Lost so far: 28.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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518 kcal
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Fat: 43.94g | Prot: 27.58g | Carb: 0.76g.
Dinner: Sadia Bacon, Ovo, Ovo (Inteiro). more...
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gaining 0.4 lb a week
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aspirador de po's weight history
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