Day Zanon's Journal, 24 September 2018

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Faltando pouco pra minha primeira meta! 🙌🏻

191.6 lb Lost so far: 17.0 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2018:

434 kcal

Fat: 21.60g | Prot: 29.50g | Carb: 30.00g. Dinner: Herbalife Shake de Baunilha, Parmalat Leite Semidesnatadon, Crioulo Queijo Mussarela Fatiado. Snacks/Other: Bauducco Barrinha Sabor Chocolate. more...

2552 kcal

Activities & Exercise: Treadmill - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

losing 1.8 lb a week

26 Supporters Support

Comments

Que maravilha!!! 👏😉

24 Sep 18 by member: menos_22

Não é? rs Feliz demais... 😊

24 Sep 18 by member: Day Zanon

Tem que ficar muito feliz mesmo! E que essa felicidade se transforme em motivação, para, cada vez mais, tu alcançares tuas metas! 😉🤜🤛🤗

24 Sep 18 by member: menos_22

Amém... 🙏🏻🙌🏻 Onw minha linda, muito obrigada! Desejo o mesmo pra você viu? #Tmj

24 Sep 18 by member: Day Zanon

Parabéns garota! Logo logo vc chega lá.

24 Sep 18 by member: Soraya Jorge

Muito obrigada minha querida! #Tmj

24 Sep 18 by member: Day Zanon


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Day Zanon's Journal, 24 September 2018

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