Weigh In record (no journal entry) for 20 September 2018
|
195.6 lb
Lost so far: 6.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2018:
|
195 kcal
|
Fat: 7.82g | Prot: 1.80g | Carb: 29.54g.
Breakfast: Coffee. Dinner: Orange Juice, Girl Scout Cookies S'mores. Snacks/Other: Hershey's Mr. Goodbar Miniatures. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|