|
I’m having a lot of gas
|
108.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2018:
|
1589 kcal
|
Fat: 66.38g | Prot: 59.57g | Carb: 190.37g.
Breakfast: Tea (Brewed), 365 Organic Coconut Milk, General Mills Blueberry Chex. Lunch: Swiss Chard, Unsweetened Iced Tea, Alexia Sweet Potato Fries with Sea Salt, Applegate Farms Gluten Free Chicken Breast Tenders. Dinner: Apple Strudel, Unsweetened Iced Tea, Broccoli, Dainty Mushroom Rice, Chicken Breast. Snacks/Other: Safeway Baby Carrots , Glutino Gluten Free Crackers - Original, Hummus, French Meadow Bakery Gluten-Free Chocolate Chip Cookie Dough, Coffee with Sugar, Frigo Cheese Heads Original String Cheese. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|