Weigh In record (no journal entry) for 15 September 2018
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136.9 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1067 kcal
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Fat: 79.09g | Prot: 70.79g | Carb: 14.31g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Recheio de frango com catupiry de pizza, Massa de pizza de farinha de amêndoas. more...
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losing 3.9 lb a week
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ana_almeida_33's weight history
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