Weigh In record (no journal entry) for 03 June 2010
|
138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2010:
|
278 kcal
|
Fat: 7.74g | Prot: 26.67g | Carb: 25.30g.
Breakfast: feta cheese fat free, spinach, egg whie, wheat bread, Egg. Snacks/Other: mini luna bar lemon. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alicola's weight history
|