Weigh In record (no journal entry) for 12 September 2018
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138.7 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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990 kcal
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Fat: 71.75g | Prot: 64.35g | Carb: 24.26g.
Lunch: Acelga, Abobrinha Italiana, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Jiló, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Azeite de Oliva Extra-Virgem, Abobrinha Refogada, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Jiló, Acelga, Frango Assado. Snacks/Other: Estrela do Oriente Pistache com Casca Torrado e Salgado. more...
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losing 12.3 lb a week
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ana_almeida_33's weight history
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