Weigh In record (no journal entry) for 12 September 2018
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166.7 lb
Lost so far: 24.3 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2018:
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1098 kcal
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Fat: 99.02g | Prot: 44.65g | Carb: 6.08g.
Lunch: Ферма Масло Сливочное 82,5%, Натуральный Сыр, Кофе. Dinner: Ферма Сливочное Масло, Цветная Капуста, Жареное Яйцо, Куриный Фарш. more...
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gaining 7.7 lb a week
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