Weigh In record (no journal entry) for 11 September 2018
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140.4 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1296 kcal
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Fat: 93.51g | Prot: 97.89g | Carb: 12.25g.
Lunch: Bisteca Bovina, Azeite de Oliva Extra-Virgem, Hemmer Pimenta Biquinho, Tomates, Cebolas, Rúcula. Dinner: Prezunic Queijo Prato, Bisteca Bovina, Hemmer Pimenta Biquinho, Azeite de Oliva Extra-Virgem, Rúcula. Snacks/Other: Estrela do Oriente Pistache com Casca Torrado e Salgado. more...
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losing 7.7 lb a week
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ana_almeida_33's weight history
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