Weigh In record (no journal entry) for 11 September 2018
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165.6 lb
Lost so far: 25.4 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2018:
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1122 kcal
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Fat: 101.59g | Prot: 46.43g | Carb: 3.05g.
Lunch: Натуральный Сыр, Ферма Сливочное Масло, Кофе. Dinner: Курица Гриль, Куриный Фарш, Ферма Сливочное Масло, Жареное Яйцо. more...
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losing 9.3 lb a week
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ellenkaa27's weight history
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