Weigh In record (no journal entry) for 05 September 2018
|
168.7 lb
Lost so far: 22.3 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1128 kcal
|
Fat: 94.77g | Prot: 57.89g | Carb: 13.60g.
Lunch: Натуральный Сыр, Ферма Сливочное Масло, Кофе. Dinner: Натуральный Сыр, Авокадо, Куриный Бульон, Скумбрия Копченая, бронекофе. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellenkaa27's weight history
|