Weigh In record (no journal entry) for 03 September 2018
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139.8 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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1151 kcal
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Fat: 87.33g | Prot: 80.99g | Carb: 11.49g.
Breakfast: Café, Pão de queijo Low carb. Lunch: Churrasco. Dinner: Ovo Frito, Azeite de Oliva Extra-Virgem, Acelga, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Amigos do Bem Castanha de Caju, Café. more...
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losing 0.8 lb a week
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ana_almeida_33's weight history
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