Weigh In record (no journal entry) for 02 September 2018
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169.8 lb
Lost so far: 21.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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1261 kcal
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Fat: 117.04g | Prot: 38.53g | Carb: 20.60g.
Breakfast: Натуральный Сыр, Ферма Сливочное Масло, Авокадо, бронекофе. Lunch: Какао-Порошок (Несладкий), Ферма Сливки 33%, Селянський Кефир 2,5%, Ферма Сливочное Масло, Творог 18%. more...
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gaining 3.1 lb a week
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