Weigh In record (no journal entry) for 29 August 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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8127 kcal
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Fat: 412.27g | Prot: 308.65g | Carb: 813.41g.
Breakfast: Helado, Snickers Snickers, Tri Shot Alfajor, Nalga, Optimun Nutrition Caseina, Lefit Mantequilla de Mani , Nueces, Banana, Quaker Avena Tradicional, La Serenísima Leche Descremada Protein, Clara de Huevo, Huevo Revuelto. Lunch: El Noble Empanada de Carne Suave , Frisbix Galletas de Arroz Integral , Monte Nievas Galletitas Dulces Celosas, Lefit Mantequilla de Mani , Nueces, Yin Yang Harina de Algarroba , Clara de Huevo, Quaker Avena Tradicional, Huevo Revuelto. Dinner: La Salteña Tapas Empanadas, Carne Molida de Res (75% Magra / 25% de Grasa). Snacks/Other: Monte Nievas Galletitas Dulces Celosas, Monte Nievas Galletitas Dulces Celosas, Mantecol Mantecol, Arcor Rocklets Bolls, Garrapiñada de Maní. more...
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gaining 0.4 lb a week
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