Weigh In record (no journal entry) for 28 August 2018
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169.8 lb
Lost so far: 21.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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775 kcal
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Fat: 56.21g | Prot: 62.94g | Carb: 1.22g.
Breakfast: Холодец, Жареное Яйцо, бронекофе. Dinner: Жареная или Запеченная Курица, Скумбрия, Жареное Яйцо. more...
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steady weight
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ellenkaa27's weight history
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