Weigh In record (no journal entry) for 25 August 2018
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169.5 lb
Lost so far: 21.4 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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1605 kcal
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Fat: 160.34g | Prot: 31.55g | Carb: 12.64g.
Breakfast: Ферма Сливочное Масло, Творог 18%, Ферма Сливки 33%, Кофе. Lunch: Ферма Сливочное Масло, Ферма Сливки 33%, Кефир 2,5%, Творог 18%, бронекофе. more...
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losing 6.2 lb a week
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ellenkaa27's weight history
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