Weigh In record (no journal entry) for 24 August 2018
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142.2 lb
Lost so far: 40.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2018:
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574 kcal
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Fat: 34.32g | Prot: 56.33g | Carb: 7.91g.
Dinner: Acelga, Repolho-Roxo, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Sadia Pé de Porco. more...
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losing 4.6 lb a week
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ana_almeida_33's weight history
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