Weigh In record (no journal entry) for 21 August 2018
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170.2 lb
Lost so far: 32.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2018:
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299 kcal
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Fat: 11.85g | Prot: 38.51g | Carb: 8.89g.
Lunch: Gekochtes Ei, Milbona Körniger Frischkäse Light. more...
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gaining 1.0 lb a week
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Elektra108's weight history
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