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Man_enough
Journal
29 May 10
Man_enough's Journal, 29 May 2010
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I gained weight ...... Huhuhu!
230.2 lb
Lost so far:
18.6 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2010:
1989 kcal
Fat: 71.99g | Prot: 73.71g | Carb: 258.77g.
Breakfast:
Beef Frankfurter, Bacon, White Rice.
Lunch:
Pizza with Meat and Fruit, Mushroom Soup.
Dinner:
2% Fat Milk, Cereal.
more...
2598 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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