If BMI is low you dont’t trip the alarms at doctor’s office. But I’ve been a good BMI and have sacrificed muscle mass to get there because i’m a commited yoga practitioner. My doctor can’t believe i weigh so much. She says, “where do you keep it.” You decide
18 Aug 18 by member: SissiJo
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18 Aug 18 by member: SissiJo
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Thanks for the info! Yes I don’t want to sacrifice mass to get there. Wonder what body builders think about a BMI rating?
It’s a 25# King salmon caught off the pacific shore of British Columbia CA. He was tasty!
18 Aug 18 by member: 66Pack
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IMO, if you're happy where you are (barring any medical reasons), then you're good.
18 Aug 18 by member: LZenn
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18 Aug 18 by member: rosio19
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I promise when at goal weight you will forget how long it took you ! 👌🏼😏🙌🏼🎉
18 Aug 18 by member: rosio19
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BMI does not tell you what a person looks like
18 Aug 18 by member: rosio19
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When you have lost of heavy muscle (diablo) you weigh more and BMI can tell him for example he’s overweight or even obese
18 Aug 18 by member: rosio19
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But come on we all see he’s not overweight 😎🧐
18 Aug 18 by member: rosio19
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You may want to Google, BMI by age. It gives a wider range.
18 Aug 18 by member: Erquiaga
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18 Aug 18 by member: eatolive4life
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Good info Rosi! Was thinking at goal weight I would be at the right weight and time to bulk up and move on to the building stage. The rest will would work itself out maybe? Body builders what’s your BMI?
19 Aug 18 by member: 66Pack
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Mine is 27.8 right now. So overweight. I focus on the mirror. BMI is only a pretty good indicator for people with little muscle mass.
19 Aug 18 by member: -Diablo
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definitely don't wait to build your muscles. better to be fit than correct to a graph. my bmi is 21 and I am not where I want to be.
19 Aug 18 by member: baskington
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My BMI is also 21 and I am at a normal weight 😏 #normal 🙌🏼
19 Aug 18 by member: rosio19
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Don’t take it as an essential indicator, essential is the mirror like diablo says
19 Aug 18 by member: rosio19
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I never been at normal weight, so for me is not critical but I like the normal word 😆
19 Aug 18 by member: rosio19
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