Weigh In record (no journal entry) for 17 August 2018
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172.2 lb
Lost so far: 18.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2018:
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1301 kcal
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Fat: 111.40g | Prot: 60.90g | Carb: 11.52g.
Breakfast: Швейцарский Сыр, Жареное Яйцо, Бекон (Жареный), Ферма Сливки 33%, Кофе. Dinner: Ферма Сливки 33%, Творог 18%. more...
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losing 3.1 lb a week
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ellenkaa27's weight history
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