Ana Neri12's Journal, 16 August 2018

1 meta 🙏🏼❤️✅

187.8 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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773 kcal

Fat: 43.37g | Prot: 41.83g | Carb: 55.96g.   Breakfast: Café Expresso, Bolo de Banana e Aveia, Polenghi Creme de Ricota Light, Marilan Torrada Light Magic Toast. Lunch: Frango Grelhado, Ovo Cozido, Purê de Couve Flor, Couve Refogada. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau. more...

2174 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...