Weigh In record (no journal entry) for 11 August 2018
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175.5 lb
Lost so far: 15.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2018:
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847 kcal
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Fat: 71.03g | Prot: 37.36g | Carb: 14.50g.
Breakfast: Куриный Фарш, Жареное Яйцо, Творог 18%, Швейцарский Сыр, Ферма Сливочное Масло, Растворимый Кофе (из Порошка), Ферма Сливки 33%. Snacks/Other: Клубника. more...
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steady weight
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ellenkaa27's weight history
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