Weigh In record (no journal entry) for 05 August 2018
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196.2 lb
Lost so far: 73.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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365 kcal
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Fat: 16.23g | Prot: 20.37g | Carb: 36.13g.
Lunch: Oranges, Boiled Egg. Dinner: Pink Lady Apples, Boiled Egg. Snacks/Other: Boiled Egg. more...
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losing 6.2 lb a week
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Membrey's weight history
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