Weigh In record (no journal entry) for 05 August 2018
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177.7 lb
Lost so far: 13.2 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1067 kcal
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Fat: 85.87g | Prot: 64.95g | Carb: 7.92g.
Breakfast: Жирные Сливки, Омлет или Яичница, Кофе (Эспрессо). Lunch: Сыр Чеддер, Жирные Сливки, Кофе, Сливочное Масло, Масло Подсолнечное, Печень Свиная. more...
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losing 1.5 lb a week
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ellenkaa27's weight history
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