Quase 100kg!!!! 😲
|
212.3 lb
Lost so far: 0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
1282 kcal
|
Fat: 47.40g | Prot: 35.60g | Carb: 178.00g.
Breakfast: Danone Danoninho, Nissin Miojo Sabor Galinha. Dinner: Danone Danoninho, Nissin Miojo Sabor Galinha. Snacks/Other: Qualy Margarina Cremosa, Panco Bisnaguinha. more...
|
gaining 1.3 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Me manda um inbox se quiser conversar. Talvez possa te ajudar em algo! Beijos!
04 Aug 18 by member: _ssgw
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Day Zanon's weight history
|