Day Zanon's Journal, 03 August 2018

Quase 100kg!!!! 😲
212.3 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2018:
1282 kcal Fat: 47.40g | Prot: 35.60g | Carb: 178.00g.   Breakfast: Danone Danoninho, Nissin Miojo Sabor Galinha. Dinner: Danone Danoninho, Nissin Miojo Sabor Galinha. Snacks/Other: Qualy Margarina Cremosa, Panco Bisnaguinha. more...
gaining 1.3 lb a week


Comments 
Me manda um inbox se quiser conversar. Talvez possa te ajudar em algo! Beijos!  
04 Aug 18 by member: _ssgw

     
 

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